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5 WAYS TO FIND YOUR 'BALANCE' OVER SILLY SEASON

So this might be a little overdue as Christmas has just passed and New Years is just around the corner, but hey ho we are here now.


I am not going to lie, balance and silly season probably do not go hand in hand and that is okay. Personally, I have a love/ hate relationship with this time of year. I do not remember a year where I didn't have to work the whole way through while also juggling social commitments, later nights, a few too many hangovers, indulgences, etc. So if you are like me, and you are looking for a few tips to stay relatively on track while navigating though silly season - this one is for you.


  1. Dish up with intention

  2. Time-out

  3. Prioritise people, not parties

  4. Gift of presence

  5. Reflect and realign


Sending all my love your way! I hope the last few days of 2023 treat you well. B x








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